| September 2018 |
| Fri 14: |
132 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
2.00g |
|
28.96g |
|
-
|
-
|
| Sun 9: |
769 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
38.73g |
|
73.72g |
|
-
|
-
|
| Sat 8: |
863 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
62.76g |
|
63.44g |
|
1904*
|
 1041
|
| Fri 7: |
598 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
42.79g |
|
41.01g |
|
-
|
-
|
| Thu 6: |
1182 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
58.22g |
|
140.20g |
|
-
|
-
|
| Wed 5: |
659 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
49.62g |
|
67.85g |
|
2023*
|
1364
|
| Tue 4: |
834 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
69.34g |
|
58.64g |
|
2011*
|
1177
|
| Mon 3: |
803 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
29.28g |
|
98.03g |
|
2011*
|
1208
|
| Sun 2: |
722 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
56.79g |
|
44.40g |
|
-
|
-
|
| Sat 1: |
226 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
2.05g |
|
54.30g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
84 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.39g |
|
21.72g |
|
-
|
-
|
| Tue 28: |
870 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
40.68g |
|
117.53g |
|
-
|
-
|
| Mon 27: |
947 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
70.16g |
|
69.51g |
|
-
|
-
|
| Sun 26: |
1353 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
101.64g |
|
128.65g |
|
-
|
-
|
| Sat 25: |
505 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
33.34g |
|
40.53g |
|
1842*
|
1337
|
| Fri 24: |
816 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
55.92g |
|
40.42g |
|
-
|
-
|
