| January 2024 |
| Thu 18: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
101.64g |
|
140.45g |
|
-
|
-
|
| Wed 17: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
100.58g |
|
84.05g |
|
-
|
-
|
| Tue 16: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
87.67g |
|
85.56g |
|
-
|
-
|
| Mon 15: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
99.63g |
|
112.09g |
|
-
|
-
|
| Sun 14: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
81.85g |
|
100.09g |
|
-
|
-
|
| Sat 13: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
95.26g |
|
128.87g |
|
-
|
-
|
| Fri 12: |
1789 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
98.52g |
|
172.26g |
|
-
|
-
|
| Tue 9: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
121.12g |
|
109.03g |
|
2300*
|
 646
|
| April 2020 |
| Tue 7: |
961 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
36.64g |
|
113.22g |
|
2626*
|
1665
|
| Mon 6: |
1052 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
79.48g |
|
94.73g |
|
-
|
-
|
| Sun 5: |
1122 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
60.22g |
|
145.89g |
|
-
|
-
|
| Sat 4: |
839 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
32.08g |
|
107.83g |
|
-
|
-
|
| Fri 3: |
1025 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
57.21g |
|
113.37g |
|
2489*
|
1464
|
| Thu 2: |
959 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
49.33g |
|
131.45g |
|
-
|
-
|
| Wed 1: |
865 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
61.58g |
|
95.22g |
|
2570*
|
1705
|
| March 2020 |
| Tue 31: |
952 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
60.24g |
|
102.43g |
|
-
|
-
|
| Mon 30: |
1085 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
88.28g |
|
80.46g |
|
2551*
|
1466
|
| Sun 29: |
1145 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
51.02g |
|
146.45g |
|
2647*
|
1502
|
| Sat 28: |
850 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
57.80g |
|
66.74g |
|
2551*
|
1701
|
| Fri 27: |
1116 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
63.70g |
|
124.80g |
|
2575*
|
1459
|
