rin hana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 1071 * 82%
Fat:
 
Prot:
 
Carbs:
55.74g
 
77.08g
 
61.11g
- -
Thu 29: 1195 * 92%
Fat:
 
Prot:
 
Carbs:
56.35g
 
69.50g
 
98.64g
- -
Wed 28: 1154 * 89%
Fat:
 
Prot:
 
Carbs:
59.80g
 
67.64g
 
86.67g
- -
Tue 27: 943 * 73%
Fat:
 
Prot:
 
Carbs:
29.66g
 
96.45g
 
66.18g
- -
Mon 26: 999 * 77%
Fat:
 
Prot:
 
Carbs:
37.18g
 
47.37g
 
121.07g
- -
Sun 25: 759 * 58%
Fat:
 
Prot:
 
Carbs:
21.95g
 
37.83g
 
106.24g
- -
Sat 24: 1167 * 90%
Fat:
 
Prot:
 
Carbs:
49.06g
 
55.08g
 
134.90g
- -
Fri 23: 1105 * 85%
Fat:
 
Prot:
 
Carbs:
52.06g
 
61.43g
 
104.87g
- -
Thu 22: 1191 * 92%
Fat:
 
Prot:
 
Carbs:
44.25g
 
72.02g
 
131.10g
- -
June 2024
Thu 20: 330 * 25%
Fat:
 
Prot:
 
Carbs:
18.52g
 
17.86g
 
27.26g
- -
May 2024
Thu 9: 1263 * 97%
Fat:
 
Prot:
 
Carbs:
56.55g
 
80.73g
 
105.89g
- -
Tue 7: 495 * 38%
Fat:
 
Prot:
 
Carbs:
36.00g
 
6.00g
 
48.00g
- -
April 2024
Mon 29: 736 * 57%
Fat:
 
Prot:
 
Carbs:
33.41g
 
42.13g
 
67.61g
- -
February 2024
Wed 21: 701 * 54%
Fat:
 
Prot:
 
Carbs:
29.38g
 
44.52g
 
58.13g
- -
Tue 20: 598 * 46%
Fat:
 
Prot:
 
Carbs:
39.85g
 
19.69g
 
40.46g
- -
Sun 11: 113 * 9%
Fat:
 
Prot:
 
Carbs:
2.05g
 
0.21g
 
24.27g
- -
Sat 3: 677 * 52%
Fat:
 
Prot:
 
Carbs:
35.63g
 
50.32g
 
48.64g
- -
Fri 2: 785 * 60%
Fat:
 
Prot:
 
Carbs:
9.67g
 
26.11g
 
146.92g
- -
January 2024
Sun 28: 497 * 38%
Fat:
 
Prot:
 
Carbs:
16.55g
 
23.80g
 
62.45g
- -
Sat 27: 882 * 68%
Fat:
 
Prot:
 
Carbs:
28.01g
 
29.75g
 
135.24g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.