| January 2019 |
| Sat 12: |
641 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
67.03g |
|
50.63g |
|
1595*
|
 954
|
| Fri 11: |
1202 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
97.90g |
|
127.05g |
|
1595*
|
393
|
| Thu 10: |
1436 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
116.53g |
|
126.10g |
|
-
|
-
|
| Wed 9: |
1641 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
103.43g |
|
202.93g |
|
-
|
-
|
| Wed 2: |
750 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
40.27g |
|
59.08g |
|
-
|
-
|
| Tue 1: |
1808 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
148.04g |
|
170.78g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
774 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
78.40g |
|
74.23g |
|
1781*
|
1007
|
| Sun 30: |
1651 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
137.63g |
|
94.78g |
|
-
|
-
|
| Sat 29: |
1038 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
96.27g |
|
88.86g |
|
1640*
|
602
|
| Fri 28: |
1160 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
93.50g |
|
118.20g |
|
-
|
-
|
| Thu 27: |
1261 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
110.09g |
|
102.96g |
|
-
|
-
|
| Mon 10: |
1324 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
121.46g |
|
114.33g |
|
-
|
-
|
| Sun 9: |
883 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
75.22g |
|
85.55g |
|
-
|
-
|
| Sat 8: |
1361 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
122.67g |
|
89.80g |
|
-
|
-
|
| Thu 6: |
1478 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
130.55g |
|
82.68g |
|
-
|
-
|
| Wed 5: |
1141 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
92.34g |
|
57.45g |
|
1502*
|
361
|
| Tue 4: |
1461 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
140.53g |
|
80.99g |
|
-
|
-
|
| Mon 3: |
1399 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
139.69g |
|
96.22g |
|
1584*
|
185
|
| Sun 2: |
1344 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
119.41g |
|
127.14g |
|
1502*
|
158
|
| Sat 1: |
1647 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
123.47g |
|
150.73g |
|
-
|
-
|
