| July 2024 |
| Mon 8: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
31.32g |
|
53.20g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
2.00g |
|
11.25g |
|
-
|
-
|
| Fri 16: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
79.78g |
|
158.90g |
|
-
|
-
|
| Wed 14: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
99.58g |
|
163.10g |
|
-
|
-
|
| Tue 13: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
74.33g |
|
155.65g |
|
2134*
|
 1025
|
| Mon 12: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
27.00g |
|
61.15g |
|
-
|
-
|
| July 2020 |
| Wed 15: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
14.09g |
|
26.62g |
|
-
|
-
|
| Tue 14: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
17.94g |
|
50.52g |
|
-
|
-
|
| March 2020 |
| Sun 15: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
10.35g |
|
23.51g |
|
-
|
-
|
| Wed 11: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
63.83g |
|
78.16g |
|
-
|
-
|
| Tue 10: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
14.24g |
|
39.32g |
|
-
|
-
|
| Sat 7: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
38.67g |
|
32.86g |
|
-
|
-
|
| Thu 5: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
26.99g |
|
36.09g |
|
-
|
-
|
| Wed 4: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
11.38g |
|
2.76g |
|
-
|
-
|
| Tue 3: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
32.00g |
|
79.87g |
|
-
|
-
|
| November 2019 |
| Thu 14: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
29.02g |
|
121.81g |
|
-
|
-
|
| Wed 13: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
67.04g |
|
74.85g |
|
-
|
-
|
| Tue 12: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
109.98g |
|
108.94g |
|
-
|
-
|
| October 2019 |
| Wed 16: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
3.42g |
|
25.86g |
|
-
|
-
|
| September 2019 |
| Fri 20: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
40.93g |
|
108.17g |
|
-
|
-
|
