aline.m.vilar's Diet Calendar - September 2024

aline.m.vilar's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 589 Cals	(Fat: 17.94g, Protein: 36.32g, Carbs: 72.06g)
Monthly Total:	Exercise: 0 Cals		Food: 3536 Cals	(Fat: 107.62g, Protein: 217.95g, Carbs: 432.34g)

Daily Average Calorie Info

54%

of RDI*

(589 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (27%)

Protein (24%)

*Based on an RDI of 1100 calories (16 Sep 24)