| September 2024 |
| Wed 18: |
199 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
4.20g |
|
25.00g |
|
-
|
-
|
| Mon 16: |
1010 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
68.16g |
|
134.05g |
|
-
|
-
|
| Sun 15: |
140 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
5.10g |
|
21.30g |
|
-
|
-
|
| Sat 14: |
1075 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
77.04g |
|
103.39g |
|
-
|
-
|
| Thu 12: |
314 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
26.59g |
|
32.93g |
|
-
|
-
|
| Wed 11: |
798 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
36.86g |
|
115.67g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
804 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
69.60g |
|
65.58g |
|
-
|
-
|
| Mon 26: |
208 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
16.60g |
|
22.89g |
|
-
|
-
|
| Sat 24: |
546 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
47.66g |
|
48.38g |
|
-
|
-
|
| Thu 22: |
499 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
39.17g |
|
37.57g |
|
-
|
-
|
| Mon 19: |
790 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
57.19g |
|
57.02g |
|
-
|
-
|
| Sat 17: |
-
|
-
|
|
1524*
|
-
|
| Fri 16: |
-
|
-
|
|
1547*
|
-
|
| Thu 15: |
-
|
-
|
|
1524*
|
-
|
| Wed 14: |
-
|
-
|
|
1524*
|
-
|
| Tue 13: |
-
|
-
|
|
1527*
|
-
|
| Mon 12: |
-
|
-
|
|
1565*
|
-
|
| Sun 11: |
-
|
-
|
|
1563*
|
-
|
| Sat 10: |
-
|
-
|
|
1524*
|
-
|
| Fri 9: |
-
|
-
|
|
1548*
|
-
|
| Thu 8: |
-
|
-
|
|
1531*
|
-
|
| Wed 7: |
-
|
-
|
|
1719*
|
-
|
| Tue 6: |
-
|
-
|
|
1657*
|
-
|
| Mon 5: |
-
|
-
|
|
1536*
|
-
|
| Sun 4: |
-
|
-
|
|
1527*
|
-
|
| Sat 3: |
-
|
-
|
|
1656*
|
-
|
| Fri 2: |
-
|
-
|
|
1542*
|
-
|
| Thu 1: |
-
|
-
|
|
1525*
|
-
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
1542*
|
-
|
| Tue 30: |
815 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
72.97g |
|
53.87g |
|
1524*
|
 709
|
| Mon 29: |
424 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
50.17g |
|
23.13g |
|
1527*
|
1103
|
