aysheka.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2018
Fri 12: 920 * 66%
Fat:
 
Prot:
 
Carbs:
27.88g
 
34.79g
 
140.89g
1061*  141
Thu 4: 1346 * 96%
Fat:
 
Prot:
 
Carbs:
37.02g
 
105.17g
 
151.78g
- -
Wed 3: 48 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
12.00g
- -
December 2017
Sun 17: 474 * 34%
Fat:
 
Prot:
 
Carbs:
13.31g
 
15.29g
 
75.33g
- -
Fri 15: 1266 * 90%
Fat:
 
Prot:
 
Carbs:
39.83g
 
31.14g
 
204.86g
- -
Thu 14: 1545 * 103%
Fat:
 
Prot:
 
Carbs:
65.09g
 
40.58g
 
208.26g
1057*  488
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