| March 2018 |
| Fri 9: |
619 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
20.67g |
|
65.31g |
|
-
|
-
|
| February 2018 |
| Sun 25: |
793 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
20.39g |
|
85.13g |
|
-
|
-
|
| Wed 14: |
116 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
7.27g |
|
8.25g |
|
-
|
-
|
| Tue 13: |
449 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
26.29g |
|
53.19g |
|
-
|
-
|
| Sun 11: |
663 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
33.33g |
|
45.45g |
|
-
|
-
|
| January 2018 |
| Sun 21: |
1533 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
63.17g |
|
144.27g |
|
-
|
-
|
| Sat 20: |
1055 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
42.15g |
|
108.34g |
|
-
|
-
|
| Thu 18: |
1034 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
40.96g |
|
93.02g |
|
-
|
-
|
| Wed 17: |
1132 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
50.12g |
|
105.03g |
|
-
|
-
|
| Tue 16: |
1086 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
49.48g |
|
151.79g |
|
-
|
-
|
| Mon 15: |
853 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
44.85g |
|
101.28g |
|
-
|
-
|
| Sun 14: |
544 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
21.39g |
|
72.11g |
|
-
|
-
|
| Sat 13: |
461 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
27.37g |
|
51.61g |
|
-
|
-
|
| Fri 12: |
904 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
15.61g |
|
80.79g |
|
-
|
-
|
| Thu 11: |
715 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
40.35g |
|
74.41g |
|
-
|
-
|
| Wed 10: |
650 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
15.62g |
|
107.55g |
|
-
|
-
|
| December 2017 |
| Wed 20: |
801 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
29.27g |
|
68.58g |
|
-
|
-
|
| Tue 19: |
1306 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
33.21g |
|
96.68g |
|
-
|
-
|
| Mon 18: |
1113 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
52.41g |
|
107.38g |
|
-
|
-
|
| Sun 17: |
825 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
32.29g |
|
91.72g |
|
1600*
|
 775
|
