| July 2023 |
| Thu 13: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.70g |
|
0.00g |
|
-
|
-
|
| Tue 11: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
58.29g |
|
99.76g |
|
-
|
-
|
| November 2020 |
| Sat 21: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
3.20g |
|
15.00g |
|
-
|
-
|
| July 2020 |
| Thu 9: |
112 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
1.06g |
|
3.18g |
|
-
|
-
|
| January 2020 |
| Tue 7: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
1.58g |
|
2.76g |
|
-
|
-
|
| Sun 5: |
704 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
32.13g |
|
96.45g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
28.20g |
|
80.16g |
|
-
|
-
|
| August 2019 |
| Sun 25: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
35.09g |
|
92.93g |
|
-
|
-
|
| Sat 24: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
56.45g |
|
119.21g |
|
-
|
-
|
| Fri 23: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
2.94g |
|
28.28g |
|
-
|
-
|
| July 2019 |
| Sat 20: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
49.99g |
|
96.78g |
|
-
|
-
|
| Mon 15: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
77.71g |
|
117.25g |
|
-
|
-
|
| August 2018 |
| Sun 26: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
44.83g |
|
51.97g |
|
-
|
-
|
| January 2018 |
| Sat 13: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
15.87g |
|
73.67g |
|
-
|
-
|
| Sun 7: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
53.74g |
|
93.71g |
|
-
|
-
|
| Sat 6: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
52.57g |
|
142.60g |
|
-
|
-
|
| Fri 5: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
54.03g |
|
127.43g |
|
2159*
|
 963
|
| Thu 4: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
61.84g |
|
155.55g |
|
-
|
-
|
| Wed 3: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
58.76g |
|
130.90g |
|
-
|
-
|
| Tue 2: |
1492 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
61.68g |
|
168.50g |
|
-
|
-
|
