gustavogsimone's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2672 Cals (Fat: 91.12g, Protein: 86.26g, Carbs: 387.44g)
Monthly Total: Exercise: 0 Cals   Food: 21379 Cals (Fat: 728.93g, Protein: 690.09g, Carbs: 3099.53g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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30            

Daily Average Calorie Info

134%
of RDI*
(2672 cal)
134% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (30%)
 
Protein (13%)
*Based on an RDI of 2000 calories (24 May 24)
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