September 2024 |
Mon 23: |
400 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
42.09g |
|
27.19g |
|
-
|
-
|
Fri 6: |
1359 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
95.57g |
|
148.28g |
|
-
|
-
|
Thu 5: |
1712 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
121.28g |
|
193.93g |
|
-
|
-
|
Wed 4: |
2340 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
151.68g |
|
257.82g |
|
-
|
-
|
Tue 3: |
2239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
98.94g |
|
311.43g |
|
-
|
-
|
Mon 2: |
2401 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
185.32g |
|
267.62g |
|
-
|
-
|
August 2024 |
Tue 27: |
461 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
31.80g |
|
50.45g |
|
-
|
-
|
Mon 26: |
573 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
41.10g |
|
65.90g |
|
-
|
-
|
Sun 25: |
359 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
26.65g |
|
44.50g |
|
-
|
-
|
July 2024 |
Tue 16: |
1377 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
107.43g |
|
139.13g |
|
-
|
-
|
June 2024 |
Wed 19: |
1831 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
98.87g |
|
233.75g |
|
2478*
|
647
|
Tue 18: |
2056 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
169.48g |
|
218.09g |
|
3251*
|
1195
|
Mon 17: |
1823 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
112.48g |
|
189.64g |
|
2470*
|
647
|
Sun 16: |
-
|
-
|
|
2460*
|
-
|
Sat 15: |
-
|
-
|
|
2488*
|
-
|
Fri 14: |
-
|
-
|
|
2458*
|
-
|
Thu 13: |
-
|
-
|
|
2620*
|
-
|
Wed 12: |
-
|
-
|
|
2899*
|
-
|
Tue 11: |
-
|
-
|
|
3246*
|
-
|
Mon 10: |
-
|
-
|
|
3062*
|
-
|
Sun 9: |
-
|
-
|
|
2279*
|
-
|
Sat 8: |
-
|
-
|
|
2715*
|
-
|
Fri 7: |
-
|
-
|
|
2648*
|
-
|
Thu 6: |
-
|
-
|
|
2958*
|
-
|
Wed 5: |
-
|
-
|
|
3504*
|
-
|
Tue 4: |
-
|
-
|
|
2749*
|
-
|
Mon 3: |
1982 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
131.43g |
|
236.63g |
|
2712*
|
730
|
Sun 2: |
-
|
-
|
|
2507*
|
-
|
Sat 1: |
-
|
-
|
|
2828*
|
-
|
May 2024 |
Fri 31: |
-
|
-
|
|
2792*
|
-
|