| January 2022 |
| Sun 16: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
28.34g |
|
129.91g |
|
-
|
-
|
| October 2020 |
| Thu 8: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
16.00g |
|
66.00g |
|
-
|
-
|
| August 2018 |
| Tue 7: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
32.61g |
|
125.10g |
|
-
|
-
|
| Sun 5: |
575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
20.83g |
|
116.14g |
|
-
|
-
|
| Sat 4: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
19.54g |
|
136.11g |
|
-
|
-
|
| Fri 3: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
66.29g |
|
69.00g |
|
-
|
-
|
| Thu 2: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
55.12g |
|
156.48g |
|
-
|
-
|
| Wed 1: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
45.45g |
|
131.08g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
6.39g |
|
57.06g |
|
-
|
-
|
| Mon 30: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
22.50g |
|
122.82g |
|
-
|
-
|
| Sun 29: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
24.22g |
|
110.36g |
|
-
|
-
|
| Sat 28: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
33.48g |
|
190.28g |
|
-
|
-
|
| Fri 27: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
39.29g |
|
168.74g |
|
-
|
-
|
| Thu 26: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
20.06g |
|
138.20g |
|
-
|
-
|
| Wed 25: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
32.69g |
|
162.19g |
|
-
|
-
|
| Tue 24: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
31.18g |
|
142.32g |
|
-
|
-
|
| Mon 23: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
35.89g |
|
158.29g |
|
-
|
-
|
| Sun 22: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
24.82g |
|
168.69g |
|
-
|
-
|
| Sat 21: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
37.84g |
|
116.59g |
|
-
|
-
|
| Fri 20: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
25.02g |
|
113.79g |
|
-
|
-
|
