| September 2018 |
| Fri 21: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
29.09g |
|
64.03g |
|
-
|
-
|
| Thu 20: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
77.77g |
|
216.05g |
|
-
|
-
|
| Wed 19: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
106.00g |
|
74.32g |
|
-
|
-
|
| Tue 18: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.32g |
|
63.30g |
|
132.35g |
|
-
|
-
|
| Mon 17: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
76.38g |
|
144.81g |
|
-
|
-
|
| Wed 12: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
22.11g |
|
39.85g |
|
-
|
-
|
| Thu 6: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
48.02g |
|
107.26g |
|
-
|
-
|
| Tue 4: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
39.40g |
|
146.54g |
|
-
|
-
|
| Mon 3: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
51.48g |
|
167.00g |
|
-
|
-
|
| Sun 2: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
54.28g |
|
201.70g |
|
-
|
-
|
| Sat 1: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
55.87g |
|
222.18g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
16.72g |
|
121.90g |
|
-
|
-
|
| Mon 27: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
29.39g |
|
149.14g |
|
-
|
-
|
| Thu 23: |
1714 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
54.65g |
|
238.63g |
|
-
|
-
|
| Wed 22: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
36.77g |
|
107.20g |
|
-
|
-
|
| Tue 21: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
65.06g |
|
200.82g |
|
-
|
-
|
| Mon 20: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
8.37g |
|
109.72g |
|
-
|
-
|
| Sun 19: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
84.54g |
|
132.47g |
|
-
|
-
|
| Sat 18: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
10.02g |
|
36.70g |
|
-
|
-
|
| Fri 17: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
70.99g |
|
178.78g |
|
-
|
-
|
