byunbaram's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: 1696 * 89%
Fat:
 
Prot:
 
Carbs:
76.40g
 
57.80g
 
204.40g
- -
Fri 30: 1762 * 93%
Fat:
 
Prot:
 
Carbs:
57.15g
 
73.06g
 
217.80g
- -
Thu 29: 2269 * 119%
Fat:
 
Prot:
 
Carbs:
86.02g
 
136.12g
 
228.41g
- -
Wed 28: 1678 * 88%
Fat:
 
Prot:
 
Carbs:
76.96g
 
77.17g
 
168.98g
- -
Tue 27: 1817 * 96%
Fat:
 
Prot:
 
Carbs:
65.53g
 
70.86g
 
236.26g
- -
Mon 26: 2279 * 120%
Fat:
 
Prot:
 
Carbs:
80.12g
 
119.74g
 
270.54g
- -
Fri 23: 1535 * 81%
Fat:
 
Prot:
 
Carbs:
54.87g
 
95.28g
 
158.60g
- -
Mon 19: 1612 * 85%
Fat:
 
Prot:
 
Carbs:
70.21g
 
100.97g
 
137.35g
- -
Sat 10: 1711 * 90%
Fat:
 
Prot:
 
Carbs:
73.81g
 
55.54g
 
223.15g
- -
Wed 7: 1268 * 67%
Fat:
 
Prot:
 
Carbs:
72.75g
 
61.43g
 
97.34g
- -
Tue 6: 1683 * 89%
Fat:
 
Prot:
 
Carbs:
83.11g
 
44.35g
 
185.38g
- -
Mon 5: 1397 * 74%
Fat:
 
Prot:
 
Carbs:
56.78g
 
56.89g
 
161.05g
- -
July 2024
Thu 18: 1251 * 57%
Fat:
 
Prot:
 
Carbs:
64.06g
 
46.48g
 
129.26g
- -
Wed 17: 1481 * 67%
Fat:
 
Prot:
 
Carbs:
54.96g
 
64.80g
 
190.79g
- -
Thu 4: 681 * 31%
Fat:
 
Prot:
 
Carbs:
14.46g
 
89.08g
 
47.59g
- -
Tue 2: 753 * 34%
Fat:
 
Prot:
 
Carbs:
38.18g
 
29.54g
 
80.43g
- -
Mon 1: 1829 * 83%
Fat:
 
Prot:
 
Carbs:
86.56g
 
95.76g
 
157.95g
- -
June 2024
Wed 12: 1227 * 56%
Fat:
 
Prot:
 
Carbs:
29.69g
 
71.10g
 
167.84g
- -
Mon 10: 1614 * 73%
Fat:
 
Prot:
 
Carbs:
67.56g
 
152.57g
 
91.49g
- -
Sat 8: 1233 * 56%
Fat:
 
Prot:
 
Carbs:
53.28g
 
53.50g
 
138.15g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.