| October 2021 |
| Fri 1: |
1920 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
50.57g |
|
330.15g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
674 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
50.42g |
|
80.38g |
|
-
|
-
|
| Tue 7: |
1508 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
57.73g |
|
136.56g |
|
-
|
-
|
| Mon 6: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
34.47g |
|
137.70g |
|
-
|
-
|
| Sun 5: |
1634 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
134.89g |
|
162.73g |
|
-
|
-
|
| Sat 4: |
1728 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
62.44g |
|
248.66g |
|
-
|
-
|
| Fri 3: |
1661 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
48.43g |
|
197.33g |
|
-
|
-
|
| Thu 2: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
87.82g |
|
115.54g |
|
-
|
-
|
| Wed 1: |
1980 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
73.23g |
|
323.74g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
83.66g |
|
125.68g |
|
-
|
-
|
| Mon 30: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
70.41g |
|
118.46g |
|
-
|
-
|
| Mon 16: |
1595 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
78.53g |
|
218.67g |
|
-
|
-
|
| Sun 8: |
848 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
60.37g |
|
45.09g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
350 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
9.00g |
|
49.00g |
|
-
|
-
|
| Thu 29: |
678 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
14.24g |
|
115.00g |
|
-
|
-
|
| Sun 25: |
2350 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.92g |
|
64.82g |
|
333.73g |
|
-
|
-
|
| Sat 24: |
1849 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
60.34g |
|
263.22g |
|
-
|
-
|
| Fri 23: |
2533 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
109.15g |
|
340.57g |
|
-
|
-
|
| Thu 22: |
1860 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
101.52g |
|
227.19g |
|
-
|
-
|
| Wed 21: |
1953 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
55.32g |
|
328.78g |
|
-
|
-
|
