| April 2018 |
| Fri 6: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
1.51g |
|
69.15g |
|
1600*
|
 1275
|
| March 2018 |
| Fri 23: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
55.79g |
|
66.50g |
|
1641*
|
645
|
| Wed 14: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
38.64g |
|
121.68g |
|
-
|
-
|
| Fri 9: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
61.95g |
|
58.79g |
|
1960*
|
1161
|
| Sun 4: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
32.58g |
|
196.66g |
|
1864*
|
461
|
| Fri 2: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
37.38g |
|
41.66g |
|
1864*
|
1398
|
| February 2018 |
| Tue 27: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
48.13g |
|
95.53g |
|
2068*
|
1111
|
| Mon 26: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
97.07g |
|
93.72g |
|
1960*
|
646
|
| Sun 25: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
43.85g |
|
77.94g |
|
1720*
|
861
|
| Sat 24: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
93.20g |
|
118.70g |
|
1705*
|
455
|
| Fri 23: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
86.07g |
|
50.92g |
|
2119*
|
1226
|
| Thu 22: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
29.57g |
|
136.75g |
|
2135*
|
1440
|
| Wed 21: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
24.65g |
|
121.80g |
|
1705*
|
1070
|
| Tue 20: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
75.17g |
|
112.81g |
|
2132*
|
1065
|
| Mon 19: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
13.43g |
|
30.65g |
|
2056*
|
1800
|
| Sun 18: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
47.29g |
|
89.21g |
|
1529*
|
570
|
| Sat 17: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
48.73g |
|
111.49g |
|
2247*
|
1330
|
| Fri 16: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
34.91g |
|
92.25g |
|
1960*
|
1322
|
| Thu 15: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
119.20g |
|
54.10g |
|
2056*
|
847
|
| Wed 14: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
41.24g |
|
74.28g |
|
1673*
|
763
|
