| June 2021 |
| Mon 7: |
1015 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
41.02g |
|
123.90g |
|
-
|
-
|
| Sun 6: |
1296 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
41.52g |
|
175.11g |
|
2230*
|
 934
|
| Sat 5: |
1426 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
48.30g |
|
170.43g |
|
2298*
|
872
|
| May 2021 |
| Fri 28: |
308 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
10.23g |
|
46.76g |
|
-
|
-
|
| Thu 27: |
1326 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
45.29g |
|
127.38g |
|
-
|
-
|
| Wed 26: |
1651 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
109.99g |
|
41.86g |
|
201.63g |
|
2213*
|
562
|
| Tue 25: |
1948 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
53.00g |
|
257.82g |
|
2587*
|
639
|
| Mon 24: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
16.23g |
|
53.80g |
|
-
|
-
|
| Sat 8: |
522 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
16.01g |
|
50.59g |
|
-
|
-
|
| Fri 7: |
1490 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
50.26g |
|
162.98g |
|
-
|
-
|
| April 2021 |
| Sun 18: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
0.60g |
|
4.80g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
424 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
19.70g |
|
51.70g |
|
-
|
-
|
| Sun 7: |
1128 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
35.18g |
|
154.59g |
|
-
|
-
|
| Sat 6: |
1371 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
50.30g |
|
140.51g |
|
-
|
-
|
| Fri 5: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
74.67g |
|
155.16g |
|
2294*
|
867
|
| Thu 4: |
1167 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
24.56g |
|
168.72g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
46.42g |
|
160.56g |
|
-
|
-
|
| Thu 18: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
7.32g |
|
9.46g |
|
2147*
|
1998
|
| Wed 17: |
2352 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
83.26g |
|
90.09g |
|
317.32g |
|
2215*
|
 137
|
| December 2017 |
| Fri 22: |
630 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
23.26g |
|
74.27g |
|
2157*
|
1527
|
