| September 2024 |
| Thu 12: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
46.43g |
|
87.77g |
|
-
|
-
|
| Wed 11: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.18g |
|
58.76g |
|
80.20g |
|
-
|
-
|
| Sat 7: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
17.47g |
|
59.72g |
|
-
|
-
|
| Thu 5: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
24.71g |
|
69.74g |
|
-
|
-
|
| Wed 4: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
31.95g |
|
133.16g |
|
-
|
-
|
| Tue 3: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
20.33g |
|
47.74g |
|
-
|
-
|
| Mon 2: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
60.58g |
|
166.36g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
23.50g |
|
154.95g |
|
-
|
-
|
| Thu 29: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
58.48g |
|
150.51g |
|
-
|
-
|
| Wed 28: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
68.62g |
|
106.86g |
|
-
|
-
|
| Tue 27: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
26.90g |
|
71.28g |
|
-
|
-
|
| Wed 21: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
19.85g |
|
34.40g |
|
-
|
-
|
| Tue 20: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
18.68g |
|
30.06g |
|
-
|
-
|
| Mon 19: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
25.88g |
|
89.58g |
|
-
|
-
|
| Wed 14: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
12.24g |
|
82.46g |
|
-
|
-
|
| Mon 12: |
1340 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
65.33g |
|
117.77g |
|
-
|
-
|
| Fri 9: |
814 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
25.39g |
|
57.19g |
|
-
|
-
|
| Wed 7: |
931 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
25.81g |
|
113.17g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
877 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
39.76g |
|
106.45g |
|
-
|
-
|
| Sat 20: |
439 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
20.40g |
|
59.72g |
|
-
|
-
|
