| May 2023 |
| Tue 16: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
101.21g |
|
51.76g |
|
2883*
|
 1900
|
| December 2022 |
| Wed 14: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
10.60g |
|
86.94g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
25.01g |
|
17.72g |
|
-
|
-
|
| Tue 29: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.00g |
|
14.00g |
|
-
|
-
|
| Mon 28: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
21.11g |
|
155.32g |
|
-
|
-
|
| Sun 27: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
60.18g |
|
133.31g |
|
-
|
-
|
| Sat 26: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
50.01g |
|
187.09g |
|
-
|
-
|
| Fri 25: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
38.20g |
|
93.57g |
|
-
|
-
|
| Thu 24: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
46.64g |
|
121.78g |
|
-
|
-
|
| Wed 23: |
1591 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
61.76g |
|
200.88g |
|
-
|
-
|
| Tue 22: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
76.30g |
|
86.63g |
|
-
|
-
|
| Sun 20: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
24.62g |
|
68.92g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
37.71g |
|
138.83g |
|
-
|
-
|
| Wed 19: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
58.38g |
|
142.77g |
|
2012*
|
877
|
| June 2019 |
| Thu 27: |
-
|
-
|
|
1604*
|
-
|
| Wed 19: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
5.14g |
|
107.80g |
|
-
|
-
|
| February 2019 |
| Tue 5: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
28.95g |
|
67.07g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
23.29g |
|
40.65g |
|
-
|
-
|
| Tue 29: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
17.92g |
|
67.51g |
|
-
|
-
|
| Mon 28: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
66.99g |
|
101.99g |
|
-
|
-
|
| Sun 27: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
64.77g |
|
99.61g |
|
-
|
-
|
