| July 2019 |
| Mon 29: |
580 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
37.42g |
|
3.21g |
|
-
|
-
|
| Sun 28: |
583 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
35.02g |
|
3.21g |
|
-
|
-
|
| Sat 27: |
910 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
46.42g |
|
7.32g |
|
-
|
-
|
| Fri 26: |
555 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
36.44g |
|
3.19g |
|
-
|
-
|
| Thu 25: |
554 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
36.32g |
|
3.18g |
|
-
|
-
|
| Wed 24: |
555 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
37.15g |
|
3.46g |
|
-
|
-
|
| Tue 23: |
556 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
38.45g |
|
3.58g |
|
-
|
-
|
| Mon 22: |
549 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
37.82g |
|
3.54g |
|
-
|
-
|
| Fri 12: |
595 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
61.99g |
|
34.73g |
|
-
|
-
|
| Thu 11: |
468 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
41.29g |
|
29.87g |
|
-
|
-
|
| Wed 10: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
60.94g |
|
87.05g |
|
-
|
-
|
| June 2019 |
| Sun 9: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
9.08g |
|
11.55g |
|
-
|
-
|
| May 2019 |
| Mon 20: |
947 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
26.66g |
|
109.10g |
|
-
|
-
|
| Sun 19: |
714 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
39.72g |
|
72.58g |
|
-
|
-
|
| Sat 18: |
407 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
11.36g |
|
58.61g |
|
-
|
-
|
| Fri 17: |
806 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
32.63g |
|
95.92g |
|
-
|
-
|
| Thu 16: |
850 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
37.28g |
|
69.02g |
|
-
|
-
|
| Wed 15: |
834 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
59.59g |
|
80.44g |
|
-
|
-
|
| Tue 14: |
865 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
74.40g |
|
89.07g |
|
-
|
-
|
| Mon 13: |
1131 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
46.59g |
|
112.67g |
|
-
|
-
|
