Анюта4891's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Sun 24: 434 * 43%
Fat:
 
Prot:
 
Carbs:
36.20g
 
9.46g
 
17.54g
- -
Sat 23: 959 * 96%
Fat:
 
Prot:
 
Carbs:
72.19g
 
31.64g
 
52.93g
- -
Fri 22: 765 * 76%
Fat:
 
Prot:
 
Carbs:
24.34g
 
45.27g
 
95.42g
- -
Fri 8: 845 * 84%
Fat:
 
Prot:
 
Carbs:
26.73g
 
53.81g
 
101.24g
- -
Thu 7: 976 * 98%
Fat:
 
Prot:
 
Carbs:
39.20g
 
27.30g
 
136.81g
- -
Wed 6: 965 * 96%
Fat:
 
Prot:
 
Carbs:
33.99g
 
49.20g
 
121.52g
- -
Tue 5: 999 * 100%
Fat:
 
Prot:
 
Carbs:
34.22g
 
48.03g
 
128.12g
- -
Mon 4: 997 * 100%
Fat:
 
Prot:
 
Carbs:
41.87g
 
41.80g
 
114.89g
- -
Sun 3: 954 * 95%
Fat:
 
Prot:
 
Carbs:
48.00g
 
33.25g
 
100.59g
- -
Sat 2: 996 * 100%
Fat:
 
Prot:
 
Carbs:
55.03g
 
28.36g
 
101.09g
- -
Fri 1: 567 * 57%
Fat:
 
Prot:
 
Carbs:
18.10g
 
34.58g
 
71.10g
- -
May 2018
Thu 31: 1189 * 99%
Fat:
 
Prot:
 
Carbs:
39.72g
 
29.75g
 
179.73g
- -
Wed 30: 1199 * 100%
Fat:
 
Prot:
 
Carbs:
43.17g
 
48.61g
 
162.44g
- -
Tue 29: 1194 * 100%
Fat:
 
Prot:
 
Carbs:
54.58g
 
67.86g
 
108.38g
- -
Mon 28: 1245 * 104%
Fat:
 
Prot:
 
Carbs:
30.95g
 
92.84g
 
153.66g
- -
Sun 27: 1196 * 100%
Fat:
 
Prot:
 
Carbs:
49.46g
 
51.20g
 
139.78g
- -
Sat 26: 1044 * 87%
Fat:
 
Prot:
 
Carbs:
54.91g
 
81.06g
 
55.33g
- -
Fri 25: 1037 * 86%
Fat:
 
Prot:
 
Carbs:
46.08g
 
80.67g
 
74.86g
- -
Wed 23: 924 * 77%
Fat:
 
Prot:
 
Carbs:
42.26g
 
38.06g
 
96.78g
- -
Tue 22: 1083 * 90%
Fat:
 
Prot:
 
Carbs:
45.75g
 
76.88g
 
91.73g
- -
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