| May 2022 |
| Wed 18: |
575 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
47.40g |
|
58.81g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
785 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
27.99g |
|
119.76g |
|
-
|
-
|
| Sat 11: |
333 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
20.56g |
|
46.82g |
|
-
|
-
|
| Fri 10: |
1260 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
85.83g |
|
143.86g |
|
299*
|
 961
|
| Thu 9: |
877 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
68.33g |
|
95.68g |
|
299*
|
578
|
| October 2020 |
| Sun 11: |
491 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
51.01g |
|
1.92g |
|
-
|
-
|
| Fri 2: |
511 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
29.28g |
|
38.07g |
|
-
|
-
|
| Thu 1: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
3.02g |
|
9.60g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
541 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
29.81g |
|
41.75g |
|
-
|
-
|
| Mon 28: |
897 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
27.83g |
|
140.16g |
|
-
|
-
|
| Sat 26: |
671 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
50.69g |
|
69.32g |
|
-
|
-
|
| Thu 24: |
949 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
40.62g |
|
87.49g |
|
-
|
-
|
| Wed 23: |
553 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
33.58g |
|
37.06g |
|
-
|
-
|
| Tue 22: |
755 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
53.08g |
|
59.95g |
|
-
|
-
|
| April 2020 |
| Mon 13: |
266 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
10.54g |
|
39.92g |
|
-
|
-
|
| Thu 9: |
159 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
5.08g |
|
28.90g |
|
-
|
-
|
| Mon 6: |
500 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
40.79g |
|
63.58g |
|
-
|
-
|
| Wed 1: |
551 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
40.75g |
|
69.54g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
814 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
59.61g |
|
90.77g |
|
-
|
-
|
| Mon 30: |
759 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
62.20g |
|
57.97g |
|
-
|
-
|
