| August 2023 |
| Mon 21: |
384 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
18.14g |
|
38.29g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
1316 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
53.24g |
|
123.36g |
|
2570*
|
 1254
|
| Thu 11: |
1927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
109.87g |
|
64.89g |
|
178.76g |
|
2844*
|
917
|
| July 2022 |
| Mon 18: |
2272 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
128.09g |
|
112.51g |
|
169.71g |
|
-
|
-
|
| Fri 8: |
1448 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
43.70g |
|
135.97g |
|
-
|
-
|
| Thu 7: |
2140 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
105.73g |
|
74.90g |
|
226.08g |
|
-
|
-
|
| Wed 6: |
1579 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
86.73g |
|
57.59g |
|
145.13g |
|
-
|
-
|
| Tue 5: |
1738 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
103.75g |
|
65.01g |
|
139.66g |
|
-
|
-
|
| Mon 4: |
1486 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
49.41g |
|
187.57g |
|
-
|
-
|
| Sat 2: |
2356 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
136.38g |
|
78.95g |
|
203.14g |
|
-
|
-
|
| Fri 1: |
2126 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
96.68g |
|
54.06g |
|
261.00g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
2126 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
111.16g |
|
105.28g |
|
176.31g |
|
-
|
-
|
| Wed 29: |
1489 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
51.02g |
|
206.52g |
|
-
|
-
|
| Tue 28: |
1914 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
69.82g |
|
242.39g |
|
-
|
-
|
| Mon 27: |
1765 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
57.79g |
|
215.53g |
|
2228*
|
463
|
| Sun 26: |
2322 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
106.16g |
|
94.21g |
|
247.58g |
|
2479*
|
157
|
| Sat 25: |
2353 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
120.90g |
|
74.03g |
|
252.55g |
|
-
|
-
|
| Fri 24: |
1814 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
98.73g |
|
63.48g |
|
171.00g |
|
2338*
|
524
|
| Thu 23: |
2402 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
125.48g |
|
85.57g |
|
240.08g |
|
-
|
-
|
| Wed 22: |
1800 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
99.64g |
|
169.01g |
|
-
|
-
|
