Doctor Kashyian's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Mon 11: 1626 * 86%
Fat:
 
Prot:
 
Carbs:
59.98g
 
114.33g
 
152.11g
- -
Sat 9: 273 * 14%
Fat:
 
Prot:
 
Carbs:
10.65g
 
7.08g
 
40.13g
- -
Fri 8: 1617 * 85%
Fat:
 
Prot:
 
Carbs:
60.58g
 
119.33g
 
152.21g
- -
Thu 7: 1567 * 82%
Fat:
 
Prot:
 
Carbs:
50.67g
 
135.03g
 
149.25g
- -
Wed 6: 371 * 20%
Fat:
 
Prot:
 
Carbs:
16.57g
 
14.37g
 
43.30g
- -
Tue 5: 1584 * 83%
Fat:
 
Prot:
 
Carbs:
59.01g
 
121.16g
 
144.13g
- -
Mon 4: 1524 * 80%
Fat:
 
Prot:
 
Carbs:
48.45g
 
122.82g
 
156.41g
- -
Sun 3: 1658 * 87%
Fat:
 
Prot:
 
Carbs:
70.57g
 
122.65g
 
142.13g
- -
Sat 2: 1490 * 78%
Fat:
 
Prot:
 
Carbs:
58.20g
 
121.81g
 
124.04g
- -
May 2018
Thu 31: 1396 * 73%
Fat:
 
Prot:
 
Carbs:
44.27g
 
114.69g
 
133.77g
- -
Mon 28: 1515 * 80%
Fat:
 
Prot:
 
Carbs:
56.11g
 
114.60g
 
148.61g
- -
Thu 24: 1681 * 88%
Fat:
 
Prot:
 
Carbs:
69.39g
 
120.71g
 
147.71g
- -
Mon 14: 1917 * 101%
Fat:
 
Prot:
 
Carbs:
77.40g
 
126.97g
 
180.12g
- -
Mon 7: 1927 * 101%
Fat:
 
Prot:
 
Carbs:
81.71g
 
120.46g
 
178.74g
- -
Thu 3: 1800 * 95%
Fat:
 
Prot:
 
Carbs:
66.08g
 
134.18g
 
169.93g
- -
Wed 2: 1840 * 97%
Fat:
 
Prot:
 
Carbs:
81.26g
 
119.18g
 
153.67g
- -
Tue 1: 502 * 26%
Fat:
 
Prot:
 
Carbs:
17.72g
 
17.19g
 
67.77g
- -
April 2018
Mon 30: 487 * 26%
Fat:
 
Prot:
 
Carbs:
20.72g
 
15.99g
 
58.79g
- -
Fri 27: 1666 * 88%
Fat:
 
Prot:
 
Carbs:
67.17g
 
123.23g
 
137.09g
- -
Wed 25: 1772 * 93%
Fat:
 
Prot:
 
Carbs:
69.34g
 
119.75g
 
164.20g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.