| May 2022 |
| Wed 11: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
8.47g |
|
28.39g |
|
-
|
-
|
| Tue 10: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
97.39g |
|
72.49g |
|
-
|
-
|
| Mon 9: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
27.29g |
|
41.77g |
|
-
|
-
|
| Sun 8: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
35.13g |
|
68.61g |
|
-
|
-
|
| Sat 7: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
87.56g |
|
111.69g |
|
-
|
-
|
| Fri 6: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
55.36g |
|
44.91g |
|
-
|
-
|
| Thu 5: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
35.30g |
|
87.45g |
|
-
|
-
|
| Wed 4: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
83.27g |
|
119.15g |
|
-
|
-
|
| Tue 3: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
70.52g |
|
87.62g |
|
-
|
-
|
| Mon 2: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
97.97g |
|
108.35g |
|
-
|
-
|
| Sun 1: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
105.29g |
|
61.29g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
94.84g |
|
41.73g |
|
-
|
-
|
| Fri 29: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
96.05g |
|
120.36g |
|
-
|
-
|
| Thu 28: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
114.55g |
|
58.43g |
|
-
|
-
|
| Wed 27: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
79.14g |
|
100.23g |
|
-
|
-
|
| Tue 26: |
887 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
49.95g |
|
85.29g |
|
-
|
-
|
| Mon 25: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
110.76g |
|
107.85g |
|
-
|
-
|
| Sun 24: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.96g |
|
94.18g |
|
80.64g |
|
-
|
-
|
| Sat 23: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
104.14g |
|
106.57g |
|
-
|
-
|
| Fri 22: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
105.98g |
|
86.27g |
|
-
|
-
|
