| January 2018 |
| Thu 25: |
801 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
91.53g |
|
50.56g |
|
-
|
-
|
| Wed 24: |
459 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
28.81g |
|
22.19g |
|
-
|
-
|
| Tue 23: |
727 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
45.40g |
|
65.45g |
|
-
|
-
|
| Mon 22: |
1811 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
122.35g |
|
166.82g |
|
-
|
-
|
| Sun 21: |
2199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
155.55g |
|
230.38g |
|
-
|
-
|
| Sat 20: |
2418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
165.51g |
|
283.99g |
|
-
|
-
|
| Fri 19: |
2041 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.60g |
|
164.92g |
|
150.82g |
|
-
|
-
|
| Thu 18: |
1541 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
139.19g |
|
112.04g |
|
-
|
-
|
| Wed 17: |
2033 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
121.65g |
|
234.51g |
|
-
|
-
|
| Tue 16: |
1767 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
125.41g |
|
218.74g |
|
-
|
-
|
| Mon 15: |
2271 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.75g |
|
153.42g |
|
219.51g |
|
-
|
-
|
| Sun 14: |
2374 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.57g |
|
158.05g |
|
227.22g |
|
-
|
-
|
| Sat 13: |
2315 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
155.12g |
|
283.12g |
|
-
|
-
|
| Fri 12: |
2416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
106.30g |
|
101.10g |
|
218.61g |
|
-
|
-
|
| Thu 11: |
2277 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
187.93g |
|
217.19g |
|
-
|
-
|
| Wed 10: |
2217 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
168.14g |
|
257.12g |
|
-
|
-
|
| Tue 9: |
2099 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
167.65g |
|
184.41g |
|
-
|
-
|
| Mon 8: |
2354 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.07g |
|
190.68g |
|
194.89g |
|
-
|
-
|
| Sun 7: |
2441 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
151.15g |
|
310.68g |
|
-
|
-
|
| Sat 6: |
2536 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
132.05g |
|
346.83g |
|
-
|
-
|
