| April 2024 |
| Mon 15: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
75.70g |
|
152.90g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
124 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
2.03g |
|
30.66g |
|
-
|
-
|
| May 2020 |
| Fri 8: |
743 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
35.89g |
|
84.60g |
|
-
|
-
|
| July 2019 |
| Thu 11: |
1373 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
26.12g |
|
190.19g |
|
-
|
-
|
| Wed 10: |
702 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
14.00g |
|
106.19g |
|
-
|
-
|
| Tue 9: |
1552 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
60.29g |
|
186.81g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
725 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
10.99g |
|
143.26g |
|
-
|
-
|
| March 2019 |
| Sun 10: |
632 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
20.83g |
|
73.06g |
|
-
|
-
|
| Sat 9: |
2038 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
58.77g |
|
275.93g |
|
-
|
-
|
| November 2018 |
| Tue 27: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
69.14g |
|
264.03g |
|
-
|
-
|
| Mon 26: |
266 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
3.19g |
|
29.44g |
|
-
|
-
|
| Sun 25: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
25.63g |
|
117.84g |
|
-
|
-
|
| Sat 24: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
60.77g |
|
295.31g |
|
-
|
-
|
| Fri 23: |
1716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
50.95g |
|
243.43g |
|
-
|
-
|
| Thu 22: |
1369 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
57.68g |
|
207.49g |
|
-
|
-
|
| Wed 21: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
26.50g |
|
178.02g |
|
-
|
-
|
| October 2018 |
| Thu 11: |
495 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
27.91g |
|
29.52g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
28.07g |
|
127.62g |
|
-
|
-
|
| Tue 4: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
8.80g |
|
110.47g |
|
-
|
-
|
