| February 2019 |
| Wed 27: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
33.79g |
|
56.13g |
|
-
|
-
|
| Tue 26: |
-
|
-
|
|
1*
|
-
|
| Mon 25: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
81.50g |
|
77.72g |
|
308*
|
 615
|
| Sun 24: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
25.21g |
|
51.10g |
|
185*
|
166
|
| Sat 23: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
64.76g |
|
53.02g |
|
196*
|
583
|
| Fri 22: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
18.41g |
|
62.22g |
|
105*
|
459
|
| Thu 21: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
120.30g |
|
111.50g |
|
235*
|
1301
|
| Wed 20: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
50.40g |
|
51.77g |
|
229*
|
338
|
| Tue 19: |
-
|
-
|
|
129*
|
-
|
| Mon 18: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
69.12g |
|
51.95g |
|
212*
|
882
|
| Sun 17: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
87.97g |
|
148.39g |
|
219*
|
1254
|
| Sat 16: |
-
|
-
|
|
67*
|
-
|
| Fri 15: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
89.86g |
|
93.10g |
|
240*
|
1078
|
| Thu 14: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
118.64g |
|
28.27g |
|
175*
|
616
|
| Wed 13: |
-
|
-
|
|
213*
|
-
|
| Tue 12: |
-
|
-
|
|
147*
|
-
|
| Mon 11: |
-
|
-
|
|
259*
|
-
|
| Sun 10: |
-
|
-
|
|
289*
|
-
|
| Sat 9: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
14.63g |
|
41.51g |
|
132*
|
262
|
| Fri 8: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
45.77g |
|
96.72g |
|
232*
|
608
|
| Thu 7: |
-
|
-
|
|
169*
|
-
|
