| July 2024 |
| Sat 27: |
1617 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
75.22g |
|
221.52g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
1171 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
71.51g |
|
121.68g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1682 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
119.14g |
|
68.77g |
|
83.86g |
|
-
|
-
|
| Mon 22: |
1508 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
91.30g |
|
122.93g |
|
-
|
-
|
| Sun 21: |
1463 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
106.00g |
|
71.17g |
|
-
|
-
|
| Sat 20: |
859 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
44.84g |
|
21.29g |
|
-
|
-
|
| Fri 19: |
1467 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
86.90g |
|
102.07g |
|
69.99g |
|
-
|
-
|
| Thu 18: |
1477 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
109.24g |
|
68.42g |
|
-
|
-
|
| Wed 17: |
1615 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
91.32g |
|
102.72g |
|
95.94g |
|
-
|
-
|
| Tue 16: |
1459 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
85.45g |
|
101.75g |
|
66.50g |
|
-
|
-
|
| Mon 15: |
1259 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
93.43g |
|
70.61g |
|
-
|
-
|
| Sun 14: |
1741 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
133.90g |
|
99.59g |
|
-
|
-
|
| Sat 13: |
1594 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
140.63g |
|
91.69g |
|
-
|
-
|
| Fri 12: |
1531 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
136.95g |
|
80.16g |
|
-
|
-
|
| Thu 11: |
1759 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.47g |
|
142.47g |
|
87.89g |
|
-
|
-
|
| Wed 10: |
1558 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
139.11g |
|
70.64g |
|
-
|
-
|
| Tue 9: |
1702 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.82g |
|
135.69g |
|
82.15g |
|
-
|
-
|
| Mon 8: |
1588 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.71g |
|
128.60g |
|
67.99g |
|
-
|
-
|
| Sun 7: |
416 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
17.07g |
|
23.79g |
|
-
|
-
|
| Sat 6: |
1438 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
122.15g |
|
93.01g |
|
-
|
-
|
