| February 2024 |
| Mon 5: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
10.43g |
|
74.46g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
52.02g |
|
61.28g |
|
-
|
-
|
| Fri 19: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
81.18g |
|
85.06g |
|
-
|
-
|
| Thu 18: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
38.03g |
|
38.80g |
|
-
|
-
|
| Wed 17: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
24.77g |
|
16.30g |
|
-
|
-
|
| Tue 16: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
64.28g |
|
46.20g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
62.90g |
|
146.92g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
41.70g |
|
113.92g |
|
-
|
-
|
| Thu 30: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
75.49g |
|
151.81g |
|
-
|
-
|
| Wed 29: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
57.52g |
|
80.00g |
|
-
|
-
|
| Tue 28: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
78.09g |
|
110.82g |
|
-
|
-
|
| Fri 24: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
57.71g |
|
115.28g |
|
-
|
-
|
| Wed 22: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
13.83g |
|
61.76g |
|
-
|
-
|
| Tue 21: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
73.40g |
|
158.05g |
|
-
|
-
|
| Mon 20: |
1587 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
96.79g |
|
174.62g |
|
-
|
-
|
| Sat 18: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
8.85g |
|
49.26g |
|
-
|
-
|
| Tue 14: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
29.49g |
|
110.34g |
|
-
|
-
|
| Thu 9: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
33.16g |
|
91.36g |
|
-
|
-
|
| Wed 8: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
60.93g |
|
114.48g |
|
-
|
-
|
| Tue 7: |
1323 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
86.42g |
|
189.48g |
|
-
|
-
|
