| November 2018 |
| Mon 19: |
641 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
45.27g |
|
47.80g |
|
-
|
-
|
| July 2018 |
| June 2018 |
| Thu 21: |
156 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
14.75g |
|
9.53g |
|
-
|
-
|
| Mon 18: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
31.71g |
|
7.43g |
|
-
|
-
|
| Fri 15: |
317 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
32.64g |
|
8.68g |
|
-
|
-
|
| Thu 14: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
82.93g |
|
88.03g |
|
4.95g |
|
-
|
-
|
| Wed 13: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
49.49g |
|
29.30g |
|
-
|
-
|
| Tue 12: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
10.63g |
|
1.97g |
|
-
|
-
|
| May 2018 |
| Wed 30: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
30.81g |
|
21.42g |
|
-
|
-
|
| Tue 29: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
41.04g |
|
28.07g |
|
-
|
-
|
| April 2018 |
| Tue 17: |
806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
58.69g |
|
51.23g |
|
-
|
-
|
| Mon 16: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
72.45g |
|
42.51g |
|
-
|
-
|
| Tue 3: |
228 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
13.20g |
|
9.08g |
|
-
|
-
|
| Mon 2: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
56.28g |
|
21.49g |
|
-
|
-
|
| Sun 1: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
63.73g |
|
26.74g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
228 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
13.20g |
|
9.08g |
|
-
|
-
|
| Fri 30: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
68.74g |
|
109.36g |
|
-
|
-
|
| Thu 29: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
86.44g |
|
46.12g |
|
-
|
-
|
| Wed 28: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
80.10g |
|
41.18g |
|
-
|
-
|
| Tue 27: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
82.02g |
|
60.26g |
|
2324*
|
 1265
|
