| November 2023 |
| Tue 14: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
114.04g |
|
69.65g |
|
32.10g |
|
-
|
-
|
| Sun 12: |
1902 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
155.77g |
|
103.25g |
|
26.91g |
|
-
|
-
|
| Sat 11: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
110.45g |
|
42.38g |
|
6.05g |
|
-
|
-
|
| July 2023 |
| Sun 2: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
23.27g |
|
138.54g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
59.19g |
|
25.39g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
116.72g |
|
96.04g |
|
14.57g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
45.13g |
|
92.25g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
8.60g |
|
87.40g |
|
-
|
-
|
| Tue 9: |
1906 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
119.95g |
|
202.79g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
35.87g |
|
50.21g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
21.58g |
|
132.90g |
|
-
|
-
|
| Fri 30: |
1750 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
47.63g |
|
251.78g |
|
-
|
-
|
| Thu 29: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
23.62g |
|
34.87g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
1773 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
48.98g |
|
163.47g |
|
-
|
-
|
| December 2020 |
| Wed 16: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
66.96g |
|
148.16g |
|
-
|
-
|
| October 2020 |
| Sat 10: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
104.49g |
|
68.84g |
|
7.94g |
|
-
|
-
|
| Fri 9: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
27.50g |
|
177.05g |
|
-
|
-
|
| Thu 8: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
91.63g |
|
33.73g |
|
-
|
-
|
| Wed 7: |
796 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
26.62g |
|
89.06g |
|
-
|
-
|
| Tue 6: |
676 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
103.96g |
|
18.80g |
|
-
|
-
|
