| October 2022 |
| Wed 5: |
1531 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
59.00g |
|
265.69g |
|
-
|
-
|
| Mon 3: |
2160 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
21.90g |
|
451.90g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
2158 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
133.85g |
|
234.61g |
|
-
|
-
|
| Fri 16: |
1611 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
100.84g |
|
252.99g |
|
-
|
-
|
| Thu 15: |
3019 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
125.68g |
|
219.29g |
|
305.35g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
2079 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
73.26g |
|
296.25g |
|
-
|
-
|
| Sun 28: |
3003 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
114.93g |
|
90.27g |
|
351.62g |
|
-
|
-
|
| Thu 25: |
2383 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
81.93g |
|
99.27g |
|
263.62g |
|
-
|
-
|
| Tue 23: |
2452 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
88.36g |
|
161.26g |
|
257.29g |
|
-
|
-
|
| Mon 22: |
1953 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
87.37g |
|
246.84g |
|
-
|
-
|
| Sat 20: |
1923 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
53.88g |
|
242.96g |
|
-
|
-
|
| Sun 14: |
2017 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
128.86g |
|
291.28g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
391 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
11.26g |
|
62.65g |
|
-
|
-
|
| Wed 20: |
1398 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
110.23g |
|
104.91g |
|
-
|
-
|
| Tue 19: |
1625 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
76.17g |
|
212.66g |
|
-
|
-
|
| Sat 16: |
952 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
31.88g |
|
164.27g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
1445 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
53.38g |
|
147.48g |
|
-
|
-
|
| Sun 8: |
1510 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
41.79g |
|
230.43g |
|
2037*
|
 527
|
| February 2021 |
| Sat 20: |
2562 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
118.72g |
|
345.07g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
760 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
16.00g |
|
108.00g |
|
-
|
-
|
