| July 2024 |
| Fri 26: |
-
|
-
|
|
406*
|
-
|
| Thu 25: |
-
|
-
|
|
1367*
|
-
|
| Wed 24: |
-
|
-
|
|
1367*
|
-
|
| Tue 23: |
-
|
-
|
|
1433*
|
-
|
| Mon 22: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
93.52g |
|
146.50g |
|
1388*
|
 50
|
| Sun 21: |
-
|
-
|
|
1386*
|
-
|
| Sat 20: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
91.23g |
|
117.75g |
|
1367*
|
164
|
| Fri 19: |
-
|
-
|
|
1469*
|
-
|
| Thu 18: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
55.19g |
|
153.73g |
|
1444*
|
445
|
| Wed 17: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
63.02g |
|
47.55g |
|
1469*
|
889
|
| Tue 16: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
99.37g |
|
118.55g |
|
2996*
|
1603
|
| Mon 15: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
55.33g |
|
150.30g |
|
3239*
|
1775
|
| Sun 14: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
14.77g |
|
27.64g |
|
2713*
|
2446
|
| Sat 13: |
249 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
13.38g |
|
15.32g |
|
3222*
|
2973
|
| Fri 12: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
34.04g |
|
140.83g |
|
3021*
|
1843
|
| Thu 11: |
-
|
-
|
|
3195*
|
-
|
| Wed 10: |
-
|
-
|
|
3098*
|
-
|
| Tue 9: |
-
|
-
|
|
3005*
|
-
|
| Mon 8: |
-
|
-
|
|
3047*
|
-
|
| Sun 7: |
-
|
-
|
|
1568*
|
-
|
