| September 2021 |
| Sat 11: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
52.54g |
|
154.84g |
|
-
|
-
|
| Fri 10: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
84.35g |
|
111.69g |
|
-
|
-
|
| Mon 6: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
61.58g |
|
172.16g |
|
-
|
-
|
| Sat 4: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
38.54g |
|
167.14g |
|
-
|
-
|
| Fri 3: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
94.68g |
|
78.72g |
|
-
|
-
|
| Thu 2: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
80.54g |
|
172.17g |
|
1669*
|
 286
|
| May 2020 |
| Sun 24: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
60.30g |
|
113.94g |
|
-
|
-
|
| November 2018 |
| Sun 25: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
63.02g |
|
167.76g |
|
-
|
-
|
| Mon 12: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
27.86g |
|
75.68g |
|
-
|
-
|
| August 2018 |
| Sat 25: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
50.15g |
|
124.38g |
|
-
|
-
|
| Tue 21: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
11.50g |
|
74.50g |
|
-
|
-
|
| July 2018 |
| Sun 22: |
540 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
20.58g |
|
57.52g |
|
-
|
-
|
| May 2018 |
| Mon 14: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
18.39g |
|
159.70g |
|
-
|
-
|
| Thu 10: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
7.94g |
|
62.15g |
|
-
|
-
|
| Wed 9: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
60.56g |
|
191.44g |
|
-
|
-
|
| Mon 7: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
17.38g |
|
63.67g |
|
-
|
-
|
| Sun 6: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
42.72g |
|
112.89g |
|
-
|
-
|
| Sat 5: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
10.13g |
|
80.06g |
|
-
|
-
|
| Thu 3: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
14.88g |
|
52.79g |
|
-
|
-
|
| Wed 2: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.61g |
|
7.55g |
|
-
|
-
|
