edithjarvinen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 1322 * 64%
Fat:
 
Prot:
 
Carbs:
35.71g
 
107.26g
 
133.22g
- -
Thu 19: 1616 * 78%
Fat:
 
Prot:
 
Carbs:
44.49g
 
129.36g
 
167.12g
1241*  375
Wed 18: 1614 * 78%
Fat:
 
Prot:
 
Carbs:
44.32g
 
129.19g
 
167.29g
2585*  971
Tue 17: 1616 * 78%
Fat:
 
Prot:
 
Carbs:
44.49g
 
129.36g
 
167.12g
3243*  1627
Mon 16: 1648 * 80%
Fat:
 
Prot:
 
Carbs:
46.87g
 
129.53g
 
169.16g
2546*  898
Sun 15: - - 2526* -
Sat 14: - - 2426* -
Fri 13: - - 3593* -
Thu 12: - - 2797* -
Wed 11: - - 1664* -
Tue 10: - - 567* -
Mon 9: - - 1364* -
Sun 8: - - 294* -
Fri 6: 1708 * 83%
Fat:
 
Prot:
 
Carbs:
47.07g
 
142.40g
 
170.76g
- -
Wed 4: - - 2278* -
Tue 3: - - 923* -
Mon 2: - - 1605* -
Sun 1: - - 2434* -
August 2024
Sat 31: - - 1716* -
Fri 30: - - 2722* -
Thu 29: - - 2846* -
Wed 28: - - 1665* -
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