| August 2019 |
| Thu 8: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
43.20g |
|
255.52g |
|
-
|
-
|
| Wed 7: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
67.57g |
|
218.84g |
|
-
|
-
|
| Tue 6: |
2239 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
86.81g |
|
84.58g |
|
280.56g |
|
-
|
-
|
| Mon 5: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
66.35g |
|
209.31g |
|
-
|
-
|
| Sun 4: |
1657 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
47.29g |
|
219.18g |
|
1896*
|
 239
|
| Sat 3: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
69.24g |
|
88.02g |
|
1973*
|
698
|
| Fri 2: |
1934 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
74.16g |
|
202.98g |
|
-
|
-
|
| Thu 1: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
75.53g |
|
198.56g |
|
2011*
|
215
|
| July 2019 |
| Wed 31: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
61.69g |
|
230.84g |
|
-
|
-
|
| Tue 30: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
56.97g |
|
164.18g |
|
-
|
-
|
| Mon 29: |
1963 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
93.85g |
|
196.02g |
|
2011*
|
48
|
| Sun 28: |
2342 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
65.72g |
|
238.03g |
|
1947*
|
 395
|
| Sat 27: |
1678 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
44.50g |
|
235.05g |
|
-
|
-
|
| Fri 26: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
57.96g |
|
156.42g |
|
-
|
-
|
| Thu 25: |
1776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
60.54g |
|
203.86g |
|
-
|
-
|
| Wed 24: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
51.81g |
|
251.42g |
|
-
|
-
|
| Tue 23: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
31.73g |
|
199.60g |
|
2031*
|
746
|
| Mon 22: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
70.37g |
|
201.85g |
|
-
|
-
|
| Sun 21: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
26.64g |
|
126.82g |
|
-
|
-
|
| Sat 20: |
856 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
37.17g |
|
107.60g |
|
-
|
-
|
