| January 2018 |
| Wed 17: |
717 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
45.43g |
|
9.74g |
|
-
|
-
|
| Mon 15: |
1698 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
68.53g |
|
236.56g |
|
-
|
-
|
| Sun 14: |
2752 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
124.76g |
|
102.18g |
|
298.80g |
|
-
|
-
|
| Sat 13: |
588 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
29.48g |
|
74.56g |
|
2655*
|
 2067
|
| Fri 12: |
1798 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
91.50g |
|
52.65g |
|
190.09g |
|
2970*
|
1172
|
| Thu 11: |
1314 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
28.74g |
|
160.97g |
|
2989*
|
1675
|
| Wed 10: |
2032 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
102.73g |
|
69.02g |
|
216.23g |
|
2938*
|
906
|
| Tue 9: |
2572
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
144.19g |
|
98.91g |
|
221.94g |
|
3027*
|
455
|
| Mon 8: |
2278 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
99.32g |
|
77.91g |
|
272.64g |
|
2855*
|
577
|
| Sun 7: |
1576 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
56.59g |
|
200.55g |
|
2694*
|
1118
|
| Sat 6: |
2715
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
161.65g |
|
81.08g |
|
239.12g |
|
2821*
|
106
|
| Fri 5: |
2280
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
109.13g |
|
77.24g |
|
253.96g |
|
2727*
|
447
|
| Thu 4: |
2484
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
157.04g |
|
82.89g |
|
181.25g |
|
3029*
|
545
|
| Wed 3: |
2516
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
126.53g |
|
132.54g |
|
220.44g |
|
2775
|
259
|
| Tue 2: |
1958
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
68.17g |
|
232.94g |
|
2709*
|
751
|
| Mon 1: |
2174
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
134.39g |
|
95.73g |
|
145.38g |
|
2671*
|
497
|
