| July 2021 |
| Tue 6: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
99.85g |
|
102.94g |
|
4560*
|
 3416
|
| May 2021 |
| Fri 21: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
56.02g |
|
91.70g |
|
1452*
|
559
|
| August 2020 |
| Fri 7: |
266 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
17.41g |
|
43.51g |
|
-
|
-
|
| July 2020 |
| Sun 26: |
633 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
83.08g |
|
54.86g |
|
-
|
-
|
| Sat 11: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
26.74g |
|
19.60g |
|
-
|
-
|
| Fri 10: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
73.52g |
|
139.15g |
|
1433*
|
276
|
| July 2019 |
| Tue 16: |
416 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
19.94g |
|
52.51g |
|
-
|
-
|
| June 2019 |
| Tue 25: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
29.63g |
|
38.18g |
|
1333*
|
993
|
| Thu 13: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
46.04g |
|
71.40g |
|
-
|
-
|
| Thu 6: |
631 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
64.57g |
|
44.28g |
|
-
|
-
|
| Tue 4: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
12.48g |
|
70.73g |
|
-
|
-
|
| Mon 3: |
1343 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
104.94g |
|
99.42g |
|
-
|
-
|
| Sun 2: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
62.77g |
|
71.81g |
|
-
|
-
|
| Sat 1: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
51.47g |
|
73.84g |
|
1432*
|
624
|
| May 2019 |
| Fri 31: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
54.08g |
|
58.94g |
|
-
|
-
|
| Thu 30: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
80.17g |
|
97.06g |
|
-
|
-
|
| Wed 29: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
68.13g |
|
70.29g |
|
1468*
|
798
|
| Tue 28: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
71.68g |
|
81.97g |
|
-
|
-
|
| Mon 27: |
1895 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
139.99g |
|
192.00g |
|
-
|
-
|
| Sun 26: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
88.87g |
|
106.16g |
|
-
|
-
|
