| January 2018 |
| Wed 10: |
108 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
7.40g |
|
10.50g |
|
-
|
-
|
| Tue 9: |
479 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
33.45g |
|
36.69g |
|
-
|
-
|
| Mon 8: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
61.91g |
|
115.95g |
|
-
|
-
|
| Sun 7: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
64.46g |
|
165.94g |
|
-
|
-
|
| Sat 6: |
1560 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
56.32g |
|
186.07g |
|
-
|
-
|
| Fri 5: |
633 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
29.35g |
|
97.77g |
|
-
|
-
|
| Thu 4: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
41.47g |
|
122.05g |
|
-
|
-
|
| Wed 3: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
68.67g |
|
101.43g |
|
-
|
-
|
| Tue 2: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
43.40g |
|
81.84g |
|
-
|
-
|
