| December 2022 |
| Fri 23: |
48 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
2.60g |
|
4.10g |
|
-
|
-
|
| Sat 17: |
469 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
31.42g |
|
46.10g |
|
-
|
-
|
| January 2019 |
| Mon 14: |
684 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
33.26g |
|
68.42g |
|
-
|
-
|
| Sat 12: |
218 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
7.98g |
|
26.66g |
|
-
|
-
|
| Thu 10: |
608 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
43.63g |
|
53.03g |
|
-
|
-
|
| Wed 9: |
925 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
50.61g |
|
86.15g |
|
-
|
-
|
| Tue 8: |
1837 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
61.87g |
|
142.33g |
|
-
|
-
|
| Mon 7: |
1648 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
61.22g |
|
109.50g |
|
-
|
-
|
| September 2018 |
| Mon 10: |
859 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
39.72g |
|
94.74g |
|
-
|
-
|
| Wed 5: |
806 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
51.28g |
|
77.83g |
|
-
|
-
|
| Tue 4: |
1037 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
29.78g |
|
173.02g |
|
-
|
-
|
| Mon 3: |
1521 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
45.21g |
|
223.08g |
|
-
|
-
|
| Sun 2: |
860 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
26.59g |
|
111.99g |
|
-
|
-
|
| Sat 1: |
1103 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
51.05g |
|
118.82g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1754 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
65.29g |
|
181.31g |
|
-
|
-
|
| Thu 30: |
891 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
35.25g |
|
103.20g |
|
-
|
-
|
| Wed 29: |
1349 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
63.26g |
|
157.42g |
|
-
|
-
|
| Tue 28: |
1106 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
64.65g |
|
85.49g |
|
-
|
-
|
| Mon 27: |
1227 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
58.78g |
|
140.33g |
|
-
|
-
|
| Sat 25: |
639 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
29.65g |
|
87.07g |
|
-
|
-
|
