| September 2018 |
| Sun 23: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
35.78g |
|
194.60g |
|
-
|
-
|
| February 2018 |
| Sat 10: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
42.02g |
|
131.58g |
|
-
|
-
|
| Fri 9: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
23.57g |
|
123.96g |
|
-
|
-
|
| Thu 8: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
34.51g |
|
151.31g |
|
-
|
-
|
| Wed 7: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
36.65g |
|
146.45g |
|
-
|
-
|
| Sun 4: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
62.73g |
|
208.82g |
|
-
|
-
|
| Sat 3: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
9.64g |
|
90.00g |
|
-
|
-
|
| Fri 2: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
57.79g |
|
176.21g |
|
-
|
-
|
| Thu 1: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
21.86g |
|
154.75g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
63.21g |
|
135.75g |
|
-
|
-
|
| Tue 30: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
44.97g |
|
104.12g |
|
-
|
-
|
| Mon 29: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
55.11g |
|
160.44g |
|
1469*
|
 192
|
| Sun 28: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
27.95g |
|
120.79g |
|
-
|
-
|
| Sat 27: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
24.01g |
|
19.55g |
|
-
|
-
|
| Fri 26: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
3.44g |
|
57.33g |
|
-
|
-
|
| Thu 25: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
49.70g |
|
15.10g |
|
-
|
-
|
| Wed 24: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
62.47g |
|
166.98g |
|
1509*
|
443
|
| Tue 23: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
40.18g |
|
122.33g |
|
-
|
-
|
| Mon 22: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
68.71g |
|
206.87g |
|
1671*
|
38
|
| Sun 21: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
55.40g |
|
178.83g |
|
-
|
-
|
