| November 2022 |
| Sun 27: |
1036 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
51.52g |
|
158.91g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
1245 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
66.55g |
|
142.43g |
|
-
|
-
|
| Mon 11: |
961 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
74.95g |
|
102.92g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
1015 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
30.83g |
|
137.10g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1004 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
50.98g |
|
101.19g |
|
-
|
-
|
| Sat 23: |
503 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
26.44g |
|
60.48g |
|
-
|
-
|
| Thu 21: |
1520 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
60.89g |
|
160.30g |
|
-
|
-
|
| Tue 19: |
741 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
28.57g |
|
84.59g |
|
-
|
-
|
| Sun 17: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
35.19g |
|
29.89g |
|
-
|
-
|
| Sat 16: |
1511 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
71.98g |
|
181.76g |
|
-
|
-
|
| Fri 15: |
1556 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
58.05g |
|
193.07g |
|
-
|
-
|
| Thu 14: |
1013 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
48.57g |
|
126.78g |
|
-
|
-
|
| Tue 12: |
1347 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
65.46g |
|
146.52g |
|
-
|
-
|
| Thu 7: |
760 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
68.19g |
|
85.79g |
|
-
|
-
|
| Wed 6: |
1284 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
45.44g |
|
155.55g |
|
-
|
-
|
| Tue 5: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
19.02g |
|
48.84g |
|
-
|
-
|
| Fri 1: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
18.51g |
|
12.75g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
357 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
17.44g |
|
44.29g |
|
-
|
-
|
| Mon 27: |
1338 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
41.32g |
|
168.34g |
|
-
|
-
|
| Sun 26: |
1332 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
53.45g |
|
159.28g |
|
-
|
-
|
