| August 2019 |
| Fri 16: |
1298 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
51.69g |
|
167.09g |
|
-
|
-
|
| Thu 15: |
801 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
26.65g |
|
121.59g |
|
-
|
-
|
| June 2019 |
| Wed 19: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
3.96g |
|
54.92g |
|
-
|
-
|
| Mon 17: |
1347 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
67.96g |
|
160.88g |
|
-
|
-
|
| Sun 16: |
1276 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
93.34g |
|
99.86g |
|
-
|
-
|
| Sat 15: |
1057 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
51.54g |
|
111.15g |
|
-
|
-
|
| Fri 14: |
852 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
33.83g |
|
64.74g |
|
-
|
-
|
| May 2019 |
| Sat 11: |
126 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
2.92g |
|
31.96g |
|
-
|
-
|
| April 2019 |
| Mon 22: |
1159 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
32.01g |
|
151.57g |
|
-
|
-
|
| Wed 17: |
521 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
17.81g |
|
59.79g |
|
-
|
-
|
| Tue 16: |
634 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
39.28g |
|
77.78g |
|
-
|
-
|
| March 2019 |
| Tue 19: |
1016 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
62.85g |
|
110.53g |
|
-
|
-
|
| Fri 15: |
955 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
34.98g |
|
131.52g |
|
-
|
-
|
| Thu 14: |
297 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
17.23g |
|
18.81g |
|
-
|
-
|
| Wed 13: |
1218 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
53.33g |
|
113.82g |
|
-
|
-
|
| Tue 12: |
617 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
32.43g |
|
58.16g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1294 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
40.64g |
|
183.93g |
|
-
|
-
|
| Wed 27: |
1263 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
40.93g |
|
176.02g |
|
-
|
-
|
| Tue 26: |
1303 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
67.04g |
|
178.30g |
|
-
|
-
|
| Mon 25: |
349 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
5.60g |
|
27.51g |
|
-
|
-
|
