anaway88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 16: 1014 * 101%
Fat:
 
Prot:
 
Carbs:
29.03g
 
68.81g
 
107.31g
- -
Sat 8: 1118 * 112%
Fat:
 
Prot:
 
Carbs:
26.80g
 
67.14g
 
151.70g
- -
Wed 5: 639 * 64%
Fat:
 
Prot:
 
Carbs:
11.15g
 
26.86g
 
115.47g
- -
Tue 4: 1176 * 118%
Fat:
 
Prot:
 
Carbs:
41.12g
 
33.01g
 
161.88g
- -
Mon 3: 1038 * 104%
Fat:
 
Prot:
 
Carbs:
18.54g
 
38.82g
 
193.63g
- -
Sun 2: 966 * 97%
Fat:
 
Prot:
 
Carbs:
18.07g
 
53.28g
 
137.38g
- -
May 2024
Fri 31: 1031 * 103%
Fat:
 
Prot:
 
Carbs:
28.64g
 
31.29g
 
157.59g
- -
Thu 30: 326 * 33%
Fat:
 
Prot:
 
Carbs:
17.10g
 
12.00g
 
35.80g
- -
Wed 29: 1238 * 124%
Fat:
 
Prot:
 
Carbs:
42.17g
 
38.33g
 
170.85g
- -
Tue 28: 1208 * 121%
Fat:
 
Prot:
 
Carbs:
29.73g
 
38.19g
 
185.02g
- -
Mon 27: 1229 * 123%
Fat:
 
Prot:
 
Carbs:
43.63g
 
34.26g
 
169.61g
- -
Sun 26: 1163 * 116%
Fat:
 
Prot:
 
Carbs:
43.81g
 
66.87g
 
141.73g
- -
Sat 25: 1176 * 118%
Fat:
 
Prot:
 
Carbs:
48.66g
 
67.53g
 
111.68g
- -
Fri 24: 1229 * 123%
Fat:
 
Prot:
 
Carbs:
56.17g
 
73.28g
 
116.61g
- -
Thu 23: 1085 * 108%
Fat:
 
Prot:
 
Carbs:
55.19g
 
62.84g
 
96.03g
- -
Tue 21: 1326 * 133%
Fat:
 
Prot:
 
Carbs:
64.94g
 
64.73g
 
125.95g
- -
Mon 20: 1228 * 123%
Fat:
 
Prot:
 
Carbs:
34.93g
 
42.88g
 
134.62g
- -
Sun 19: 1132 * 113%
Fat:
 
Prot:
 
Carbs:
32.22g
 
46.10g
 
181.23g
- -
Sat 18: 880 * 88%
Fat:
 
Prot:
 
Carbs:
30.26g
 
34.84g
 
106.91g
- -
Fri 17: 580 * 58%
Fat:
 
Prot:
 
Carbs:
16.17g
 
28.71g
 
80.87g
- -
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