| April 2019 |
| Wed 17: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
47.16g |
|
161.39g |
|
-
|
-
|
| Tue 16: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
52.76g |
|
212.20g |
|
-
|
-
|
| Mon 15: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
70.48g |
|
179.45g |
|
-
|
-
|
| Fri 12: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
27.58g |
|
147.37g |
|
-
|
-
|
| Thu 11: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
47.52g |
|
142.64g |
|
-
|
-
|
| Wed 10: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
73.03g |
|
135.45g |
|
-
|
-
|
| Tue 9: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
54.48g |
|
172.70g |
|
-
|
-
|
| Mon 8: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
25.36g |
|
174.68g |
|
-
|
-
|
| Sun 7: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
43.30g |
|
207.43g |
|
-
|
-
|
| Mon 1: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
41.91g |
|
175.77g |
|
-
|
-
|
| February 2019 |
| Mon 18: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
29.43g |
|
92.89g |
|
-
|
-
|
| Tue 12: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
15.70g |
|
62.06g |
|
-
|
-
|
| Mon 11: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
15.34g |
|
54.12g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
7.89g |
|
56.45g |
|
-
|
-
|
| Thu 24: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
61.43g |
|
175.61g |
|
-
|
-
|
| Wed 23: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
57.59g |
|
174.22g |
|
-
|
-
|
| Tue 22: |
1703 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
73.33g |
|
190.43g |
|
-
|
-
|
| Mon 21: |
1845 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
68.03g |
|
241.23g |
|
-
|
-
|
| Sun 20: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
48.36g |
|
201.61g |
|
-
|
-
|
| Fri 18: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
41.36g |
|
133.41g |
|
-
|
-
|
