pejuang85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Wed 8: 240 * 10%
Fat:
 
Prot:
 
Carbs:
30.00g
 
0.00g
 
0.00g
- -
February 2018
Thu 1: 798 * 32%
Fat:
 
Prot:
 
Carbs:
69.04g
 
43.98g
 
40.60g
- -
January 2018
Wed 31: 729 * 29%
Fat:
 
Prot:
 
Carbs:
60.58g
 
65.33g
 
15.99g
3468*  2739
Tue 30: 720 * 29%
Fat:
 
Prot:
 
Carbs:
60.58g
 
65.33g
 
15.57g
3486*  2766
Fri 26: 883 * 35%
Fat:
 
Prot:
 
Carbs:
68.95g
 
38.02g
 
32.82g
- -
Thu 25: 522 * 21%
Fat:
 
Prot:
 
Carbs:
18.71g
 
43.73g
 
44.99g
- -
Wed 24: 959 * 38%
Fat:
 
Prot:
 
Carbs:
36.13g
 
46.50g
 
112.44g
- -
Tue 23: 441 * 18%
Fat:
 
Prot:
 
Carbs:
28.37g
 
23.73g
 
26.95g
3227*  2786
Mon 22: 547 * 22%
Fat:
 
Prot:
 
Carbs:
11.06g
 
12.30g
 
104.18g
- -
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