| April 2019 |
| Mon 1: |
805 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
22.78g |
|
117.92g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
207 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
7.26g |
|
23.56g |
|
-
|
-
|
| February 2019 |
| Thu 21: |
1077 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
68.42g |
|
105.03g |
|
2611*
|
 1534
|
| Tue 19: |
287 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
17.89g |
|
25.03g |
|
-
|
-
|
| January 2019 |
| Tue 22: |
662 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
24.66g |
|
85.17g |
|
-
|
-
|
| Fri 18: |
966 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
38.29g |
|
93.43g |
|
2033*
|
1067
|
| Thu 17: |
826 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
38.61g |
|
55.20g |
|
-
|
-
|
| Wed 16: |
1224 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
39.88g |
|
144.49g |
|
-
|
-
|
| Tue 15: |
469 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
33.31g |
|
38.98g |
|
-
|
-
|
| Mon 14: |
795 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
50.65g |
|
87.79g |
|
-
|
-
|
| Sun 13: |
620 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
30.77g |
|
72.49g |
|
-
|
-
|
| Wed 9: |
540 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
17.94g |
|
44.93g |
|
-
|
-
|
| Tue 8: |
622 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
22.56g |
|
103.78g |
|
-
|
-
|
| Mon 7: |
898 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
31.33g |
|
129.93g |
|
-
|
-
|
| Sun 6: |
677 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
15.03g |
|
127.87g |
|
-
|
-
|
| Sat 5: |
1260 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
32.34g |
|
222.16g |
|
2350*
|
1090
|
| Fri 4: |
2133 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.32g |
|
62.73g |
|
301.99g |
|
-
|
-
|
| Thu 3: |
1084 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
37.66g |
|
151.32g |
|
-
|
-
|
| Wed 2: |
1218 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
30.17g |
|
168.25g |
|
-
|
-
|
| Tue 1: |
1086 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
28.99g |
|
164.11g |
|
2241*
|
1155
|
