| February 2022 |
| Thu 3: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
118.66g |
|
259.07g |
|
-
|
-
|
| Wed 2: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
76.73g |
|
215.17g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
491 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
14.78g |
|
71.65g |
|
-
|
-
|
| Fri 21: |
1161 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
37.52g |
|
143.41g |
|
-
|
-
|
| Thu 20: |
1721 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
37.56g |
|
273.74g |
|
-
|
-
|
| Wed 5: |
1122 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
31.97g |
|
179.76g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
560 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
22.58g |
|
85.11g |
|
-
|
-
|
| Mon 13: |
807 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
26.18g |
|
108.53g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
1970 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.23g |
|
62.09g |
|
236.42g |
|
-
|
-
|
| Wed 20: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
40.31g |
|
148.35g |
|
-
|
-
|
| Tue 19: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
48.53g |
|
146.14g |
|
-
|
-
|
| Wed 13: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
85.30g |
|
95.86g |
|
-
|
-
|
| Tue 12: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
83.19g |
|
163.18g |
|
-
|
-
|
| Mon 11: |
1364 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
96.96g |
|
136.79g |
|
-
|
-
|
| Tue 5: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
17.00g |
|
27.00g |
|
-
|
-
|
| Fri 1: |
646 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
28.83g |
|
92.39g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
1603 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
78.65g |
|
195.49g |
|
-
|
-
|
| Tue 29: |
576 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
16.18g |
|
75.64g |
|
-
|
-
|
| Thu 24: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
42.75g |
|
119.48g |
|
-
|
-
|
